According to the National Federation of State High School Associations (NFHS), almost 8 million high schoolers in North America participate in some academic sport. The recent number has reached an all time high from last year’s survey with a remarkable jump of 95,000. Every day kids spend approximately an hour and a half each day…
Category: Opinion
Why You Should Try Taking Some Cold Showers
I recently watched a video by Buzzfeed where two people tried taking cold showers every day for 30 days. Naturally, I was a little confused why they would do this to themselves, but after watching the video, I learned that cold showers are an amazing, healthful tool! According to medical daily, cold showers “increase alertness”,…